About the Journal

This journal sets out to chronicle my cooking because I never write things down and thought I might start doing that.

I also want to share my recipes and I will endeavor to add a 'take away' version of meals because many people eat lunch and even breakfast at work, and people are always searching for new ways to bring healthy food to the workplace. It can be challenging to find the time to make healthful lunches but with a few little tricks you can make it happen and avoid spending $12 on a fancy salad that is pretty much just a bucket of lettuce.

My recipes come from many places.  I find inspiration in restaurants, food blogs and cookbooks, but I more often I decide what to make based on time, my mood, what's in the kitchen, or what I see at the store.